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Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

ธรรมชาติของมนุษย์ บ้าสงสัยในค่าพูด แต่เSafarmsกระท่ "อะไรที่ทำให้ต้องเปลี่ยนใจ" บทพิสูจน์การกระทำ ต้องการอธิบาย อะไร ที่ทำให้ต้องเปลี่ยนใจ? What made you change your mind www.kalyanamitra.org

Preface Contents Chapter 1 Where Does Peace Begin? 5 7 Chapter 2 Peace, and War, Begins in the Mind 10 Chapter 3 What Do Humans Really Want? Chapter 4 The Easiest Path to Happiness Chapter 5 Great Mas

ในบทนี้ เราจะสำรวจว่า ความสงบเริ่มต้นอย่างไรในจิตใจมนุษย์ และสิ่งที่เราต้องการจริงๆ นอกจากนี้ เรายังจะพูดถึงเส้นทางที่ง่ายที่สุดในการสร้างความสุข และค้นพบคำสอนจากหลวงพ่อธรรมชัย รวมถึงคำรับรองจาก ดร.ไม

Chapter 1 Where Does Peace Begin? O In any given day, we often find ourselves encountering various scenes of conflict. During a simple walk to the park, we may hear the noisy honks of impatient driver

ในบทนี้เราจะพูดถึงต้นกำเนิดของความสงบในชีวิตประจำวัน เมื่อเผชิญกับสถานการณ์ขัดแย้งต่าง ๆ ที่เกิดขึ้นรอบตัว เช่น เสียงรถยนต์ที่รีบเร่ง ความไม่ลงรอยของคู่รัก หรือสุนัขที่เห่ากัน เราอาจไม่ได้มีปฏิกิริยาเ

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agree

The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff

Speech of Luang Por Dhammajayo thought, speech and action, is the real cause of ten- sions. From conflict at the individual level, grief spreads quickly to the global community, drawing the world towa

Luang Por Dhammajayo emphasizes that individual thought, speech, and action contribute to global tensions. To achieve world peace, individuals must first attain inner calm. By fostering peace within o

Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

The Peace for Africa project seeks to promote global tranquility, led by Luang Por Dhammajayo's vision for a peaceful world. Initiated with the release of peace lanterns in Pretoria, the project empha

The Beginning of Life's Journey Even having travelled for a long time, By land, sky, and ocean, Reaching as far as the stars, You have not really journeyed at all. Life does not begin with the body, N

เนื้อหานี้พูดถึงความหมายที่แท้จริงของการเดินทางในชีวิต ซึ่งไม่เกี่ยวข้องกับการเดินทางทางกายภาพ แต่เริ่มต้นจากการมองภายในและการเคารพตัวเอง นำเสนอวิธีการที่จะค้นพบความสุขนิรันดร์ภายในตัวเรา ผ่านการฝึกสต

Love and Family (C Spouses should cherish each other. The longer they live together, the more they should care for one another. By caring for each other, they remain youthful and content; therefore, w

ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก

Journey to Joy 44 other kindly. This means using polite, respectful, truthful and constructive words. Kind words make love sweeter. Warmth and a sense of security will pervade the household. Spouses s

In 'Journey to Joy', the text emphasizes the importance of using polite, respectful, and constructive words in a marriage. It highlights that kind words can enhance love and create a warm, secure home

Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

Love and Family Then, one day, marking a turning point in my life, I met the woman who evidently became my wife. As the days progressed, I discovered that she was kind and caring. I believed she acqui

เรื่องราวส่วนตัวเกี่ยวกับความรักและครอบครัว รวมถึงอิทธิพลของพุทธศาสนาที่มีต่อความสัมพันธ์และการเลือกในชีวิต เมื่อผู้เขียนได้พบกับภรรยาซึ่งมีความเมตตาและใส่ใจ ซึมซับคุณธรรมจากพระพุทธศาสนาและการทำสมาธิท

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Knowledge and Career Mr. Anant Asavabhokhin (Thailand) "When I brought meditation to my work life, everything changed. In the past, I always attempted to perform at the level of one hundred percent. B

Mr. Anant Asavabhokhin shares his experience of integrating meditation into his work life, highlighting a shift from striving for perfection to achieving greater results. Initially, despite aiming for

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more ful

Mr. Andrew Cowan from the USA discusses the benefits of meditation in his professional life. He shares that meditation has fostered his ability to empathize with others, particularly patients facing c

Journey to Joy 106 patients, the sufferings they must endure and the diseases they have affect us emotionally. When I take time to meditate, I am able to decrease this stress and not feel so sad anymo

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve